What is Self-Harm?

 

Self-harm is behaviour that is done deliberately to harm oneself. At least 10% of adolescents report having self-harmed.

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The guide below was developed from talking to parents and carers of young people and is aimed at helping parents, carers, other family members and friends cope when a young person is self-harming. It includes information on the nature and causes of self-harm, how to support a young person when facing this problem and what help is available.